It’s easy to see why scallion pancakes are so popular – they go well with practically anything! Whether you’re looking for a light lunch, a fun appetizer or a savory snack, a scallion pancake is the perfect thing to satisfy your taste buds. But what eats best with this delectable Asian treat?
Oh, Asian cuisine, some dishes just stand out above the rest. One such dish is the classic scallion pancake, also known as cong you bing in China, or “pajeon” in Korea. This savory pancake made with green onions is fragrant, flavor-packed and utterly delicious.
Let’s dive in and explore a few of the best pairings for scallion pancakes. From hearty main dishes, to sweet and savory accompaniments, we’ve got you covered!
Pairing #1: Sautéed Greens and Salad
Nothing goes better with a scallion pancake than sautéed greens and salad. The tangy greens and the savory pancake makes an unforgettable combination that can easily brighten up a lackluster meal. Try sautéing a variety of vegetables, including mushrooms, zucchini, bell peppers and tomatoes. Then, you can spoon the sautéed vegetables on top of a bed of romaine lettuce to create a simple but delicious salad.
Pairing #2: Korean BBQ
Korean BBQ is a top choice for dishes to serve with scallion pancakes. The salty-sweet marinades and flavorful meats are the perfect accompaniment to the savory pancake. Plus, the generous drizzle of sesame oil gives the pancakes an extra edge. Feel free to mix it up and serve the pancakes with your favorite Korean meats, like bulgogi, kalbi, or pork belly. For an even more interesting kick, add some kimchi on the side.
Pairing #3: Fried Rice
Fried rice is an underrated choice when it comes to having scallion pancakes. The crunchy texture of the pancakes perfectly complements the tender fried rice, giving your dish added texture and flavor. You can go for the classic Chinese-style fried rice, or try a more creative variant, such as this Kimchi Fried Rice.
Pairing #4: Dim Sum
What to eat with scallion pancakes? Dim sum is the perfect partner for scallion pancakes! All sorts of dim sum items go well with the pancakes, from steamed dumplings to deep-fried spring rolls. For an extra flavor kick, opt for pork-stuffed buns or shu mai. Or, if you’re up for something a little more exotic, try pork siu mai with a sweet and spicy soy sauce for dipping.
Pairing #5: Sweet and Fruity Options
Last but not least, scallion pancakes can be paired with sweet and fruity options. To counterbalance the savory flavor of the pancakes, serve them up with a bowl of fruit salad. A mixture of juicy fruits, like pineapple, mango and watermelon, can bring a delightful touch of sweetness to your dish. Or, if you’re in the mood for something a little more indulgent, try pairing your pancakes with a scoop of ice cream.
Ready to give scallion pancakes a try? With our list of delicious pairings, you can create an exquisite meal that is sure to tantalize your taste buds. Looking what to eat with scallion pancakes? Whether it’s a light lunch, an appetizing snack, or a decadent dessert, there’s an ideal pairing for every occasion. Grab a pack of scallion pancakes and start exploring the tantalizing world of Asian cuisine.
Don’t forget to explore our related article about suadero meat? for more in-depth insights.
Is Scallion Pancakes Healthy?
No way can you pass up a helping of scallion pancakes when they’re on the menu. Crispy, savory, and full of flavor, these morsels of deliciousness may be a staple of Asian cuisine, but they are quickly becoming a favorite all over the world. But before you grab your next scallion pancake, you may want to consider if this tasty treat is really good for you.
First of all, what are scallion pancakes? Essentially scallion pancakes are made from a dough of flour, baking powder, and salt mixed with hot water. For additional flavor, spring onions, or scallions, are added, as well as sesame oil and sometimes other ingredients like pork or ginger. The dough is shaped into a small disc, fried, and served with soy sauce, vinegar, or another condiment.
When it comes to nutrition, scallion pancakes come in a variety of types depending on what ingredients have been used. Most of these delights are a good source of protein and carbohydrates. However, the addition of things like pork, eggs, and cooking oil can contain high levels of saturated fat. Therefore, it is important to know what type of scallion pancake you are eating. Is it made with egg, oil, or other ingredients? Your best bet is to stick with the traditional scallions-only version.
So the health benefits, scallion pancakes are a good source of protein, fiber, and vitamins. Scallions contain a number of antioxidants that can help reduce inflammation and protect against cancer. They are also high in folate, a vitamin important for preventing birth defects and reducing the risk of certain cancers.
For a broader understanding, we encourage you to read our related article about if tuna can be eaten straight out of the can. Scallion pancakes are also low in calories and can be a good option for people counting their calories. A single scallion pancake contains only around 150-200 calories, depending on the ingredients used. This makes them an excellent snack for those watching their weight.
Scallion pancakes also have a few drawbacks. For one thing, as previously mentioned, scallion pancakes made with oil or other added ingredients can be high in saturated fat. Therefore, if you’re eating them regularly, it’s important to keep a check on the ingredients and limit your intake of unhealthy fats.
Additionally, scallion pancakes are generally fried, meaning that consuming them too often can potentially increase your risk of developing heart disease. Therefore, if you’re eating scallion pancakes, try to limit your intake to only a few times a month.
In total, scallion pancakes can be a healthy addition to your diet, especially when eaten in moderation. To get the most health benefits out of these tasty treats, try to avoid scallion pancakes that are fried in oil or contain unhealthy fats. Scallion pancakes are a good source of protein, fiber, and vitamins, so they can make an excellent snack or side dish. Enjoy!